71 2.Party Night Night Move your feet to the beat And shine like a light You're a star now Be unique go crazy And dance even though you don't know how Na na na be afraid To have the time of your lifeJust move yo body move yo body Hands clap in the airJust put'em in the air Come on everybody The night is young So don't stop now We're just Provided to YouTube by EPM MusicI Wana See Your Body Move · Roy Davis Jr.Soul Electrica℗ Peacefrog Holdings LtdReleased on: 1999-01-01Producer: Roy Davis JrC As a noun, groove generally indicates a certain part of an overall musical sound, mix, or arrangement. Allan Moore places the groove in what is “laid down by the bass and drum kit” (2001:34). This is not a definition, but it does reveal a common point of view about the most relevant instruments. might be described (but not defined) as an If you pay attention, and invite more movement, the motions may get bigger and more complex. Start with your head: Lie face up on a mat and invite your head to slowly move. You might begin by just noticing which way it’s inclined to roll. See if you can surrender and let your body take control. For some, this is going to be a big challenge. . Home / Smoothie Mix / Groove Your Smoothie Superfood Smoothie Mix Groove Your Smoothie is a nutrient-packed, superfood meal replacement mix that we’ve meticulously crafted for you our Body Groove It gives you the peace of mind knowing that you're putting the highest quality, nutrient-dense ingredients into your body and comes in 3 delicious flavors… Chocolate, Chocolate Peanut Butter, and Vanilla. Each serving of Groove Your Smoothie includes 20 grams of the highest quality plant protein, 4 complete servings of fruits and vegetables, 6 grams of dietary fiber, and 22 vitamins and It's a complete meal that lets you take the guess work out of what you should eat to enjoy vibrant health. With Groove Your Smoothie, we've done all the work for you! Most of us know that to be healthy we need to eat more whole, healthy foods and less processed foods. More fruits and vegetables... Less hamburgers and fries. However, even though we know it's important, getting more whole foods into our diets can be But Groove Your Smoothie Superfood Smoothie Mix does all the work for It's jam packed full of the most highly nutritious superfoods available and is overflowing with vitamins and minerals, fruits and vegetables, lean proteins and healthy fiber... It couldn't be more simple to get the exact foods you need for optimum health. With just one serving you get the peace of mind that comes with knowing you're putting the highest quality, most nutrient dense foods into your With Groove Your Smoothie, it's one meal everyday that you don't have to stress over how you're going to get the healthy, whole foods that your body requires. Groove Your Smoothie is Packed with Nutrient-Dense Goodness... Each Groove Your Smoothie serving is designed to take the guesswork out of “what should I eat” for breakfast today? (Or for any other meal you care for). With just a single scoop of Groove Your Smoothie, you’ll start seeing AND feeling the benefits almost immediately. It is the perfect blend of vitamins and minerals, fruits and vegetables, lean proteins and healthy fiber... to start your day off on the right foot. Why I call it... GROOVE YOUR SMOOTHIE Body Groove is all about doing it your way. You move in whatever way is best for your body. Likewise, you should be able to customize your smoothie too. Make it the way you want to. To help make your smoothie YOUR WAY, we've designed these first of many booster Whether youʼre looking to boost your immunity, care and protect your joints, or even give your skin, hair and nails a makeover... weʼve got you With the GROOVE YOUR SMOOTHIE Booster Packs, you do it your way. Each Booster Pack has specific ingredients to support these goals. They're single serving pouches that you can add to your smoothie according to how you’re feeling each  What's Inside Groove Your Smoothie? Take a look at the ingredients and nutritional information to see just how nutrient-dense your smoothie is going to be! Here's the lineup for Chocolate...(click to enlarge) And here are the facts about Vanilla...(click to enlarge) And last but not least, the details on Chocolate Peanut Butter...(click to enlarge) Move Your Body Lyrics[Intro]Okay, we're gonna have a party tonightI'm gonna rock you all down to the funky soundNow let's do it, do it, do itYou know I feel so good tonight I think I'm really gonna turn this party out because, you knowI'm tryna just feel it in my bodyWe're gonna get down, are you ready?Come on, let's hit it[Chorus]You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body![Verse 1]I want you all to listen to the words I'm sayin'Because once we get started ain't no delayin'I'm shootin' 7-up twice goin' down and down, soundI'm the dedicated kid of the disco soundSay about 24 hours around the clockYou just (Everybody get up on the floor and rock!)To the beat, to the funky beat, get downThe best MCs throughout the landCan't defeat the heat of the rock guitar manYou rock it to the east and you rock it to the westAnd you rock it to the rhythm of the rock guitar's best10 to 1 there was a bottom betThat I'm the best MC that you heard yetI'm too hot to freeze and too cold to burnI got many young ladies just waitin' their turnTo the beat, keep onKeep on and on and on and onAnd I bet it don't stop to the break of dawn-dawnKeep on, I like to rock the houseWhen you slam, dunk, do the jerkAnd then ya (Everybody get up on the floor and rock!)To the beat[Verse 2]It may feel good and I may look niceSo why don't you keep your damn hands off my merchandiseBecause the beat goes low, the beat goes highThe beat goes on and you better go buyTwo fives in a ten, two nickles in a dimeSaid a (Everybody get up on the floor and rock!)[Chorus](Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body[Verse 3]Well you're rockin' and a rollin' and a wheelin' and a dealin'And you just begin to get that disco feelin'I said you freak on down to the funky soundRemember what goes up must come downYou do a little this and you do a little thatThen ya (Everybody get up on the floor and rock!)To the beatKeep onA keep on, rock the houseYou try the rest and you want the bestAnd that is J-A-C-O-B-SI said I give you the key to open up the lockYou know that this damn dream is about to rockAnd hip hop and you don't stopAnd you don't stop and you don' stopYou keep on, rock the houseSaid I walked down the street to the funky beatI said I turned around when I heard a soundAnd this funky dude tried to rock me downI said I get on the mic, I form disco heatI caught him stompin' his feet to the microphone beatSay what (Everybody get up on the floor and rock!)Rock and you don't stopI said I went to the jam, the jam was a boreI saw a freak that I really adoreI said I freaked the freak and I freak the fine lineSaid you feel so good I had to do it twiceSo when I heard that the jam was coming to an endI picked the freak up and I freaked her once againTo the beat, keep onKeep on and on to the break of dawn-dawnKeep on, a-rock the houseI said ya dip-dip dive and I realizeThat you rhyme to the jet-tive surpriseWhen you see the freak that you recognizeI said a hip, hop, it don't stopYou just do it, you just do itI said (Everybody get up on the floor and rock!)[Chorus]You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!(Everybody get up on the floor and rock!)(Everybody get up on the floor and rock!)(Everybody get up on the floor and rock!)[Chorus](Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Move it) Move your body(Everybody get up on the floor and rock!)[Chorus]You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!(Everybody get up on the floor and rock!)[Outro]You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!You've got to move and groove your body!(Everybody get up on the floor and rock!) The Architechs, Nana The easy, fast & fun way to learn how to sing: Architects, Nana Are you ready? Bring it on It's the weekend, and you're ready to make a move You're working 9 til 5, it ain't so smooth So Monday, and it's stress up on you're life And you know that music really beats life So you got to Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove So now is it time to do your thing Let the melody carry the swing All that I want is for you to get on down So you can feel the music all around So you got to Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Gonna make it Gonna lift it Gonna make this batty move Gonna make it Gonna lift it Gonna make this batty groove Gonna make it Gonna lift it Gonna make this batty move Gonna make it Gonna lift it Gonna make this batty groove You're on the dance floor Making your grooves Don't look around though Just do what you do Live for the moment Take it in your stride Cause you know that music really beats life And you got to Sexy señorita wont you make the body move Lovely chica Rita help you feel this help you groove Sexy señorita wont you make the body move Lovely chica Rita help you feel this help you groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove So now is it time to do your thing Let the melody carry the swing All that I want is for you to get on down So you can feel the music all around But you got to Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Make the body move You've got to let the body groove Ah ah ah ah yeah yeah (make the body move, you got to) (help the body groove) Let the body groove (yeah, ah, ah, ah) Become A Better Singer In Only 30 Days, With Easy Video Lessons! Written by: Ashley Akabah, Nana Ahaasa Asante, Paul Akabah Lyrics © Sony/ATV Music Publishing LLC Lyrics Licensed & Provided by LyricFind Come on come on come on move your body Come on come on come on move your body Move your body baby Let the rhythm move you Move your body baby Your body baby Move your heavy body Only I can see Let the rhythm groove you And groovin non stop You don't say maybe And do it so good Pump it, feel the big.......... So move your body baby Pump up, twist and shout Shake your body baby Pump it, feel the big.......... So move your body baby Pump up, twist and shout Shake your body baby Can you feel-feel-feel-feel it o-oh Can you feel-feel-feel-feel it o-oh Move your......... have it right now Shake it now shake it now, pump it out Say twist and shout .......... you see So ................you've donebefore Hey you, stick it out so pump pump pump it out so Hey babe ........it out yo check check check it out Pump it pump it Jump on jump on and raise your hands Move your body swing and dance Listen to the EUROGROOVE All you people - move

see your body move feel your body groove